A friend of mine suggested I try Rosen therapy as I am a busy mum of 2. I hadn't really heard of this therapy before and just thought it might be something like a massage. Oh how wrong was I! I made the appointment one afternoon after a lot of cleaning up and I had glanced at the leaflet thinking it connects the physical to the mental and it's a gentle way of holding the muscle to release blockages. It didn't really make sense if I am honest but my friend swore by it.
When I got there I went into a beautiful relaxing room at the Axminster Health and Wellbeing Centre and realised just how much I had been on the go this last week, month and probably year. Linda took down my details and a thorough check about my medical history. Before Linda left the room she asked me to take my clothes off down to my underwear. So glad I did have time to change them. I lay face down on the couch and Linda came back in. At first Linda touch different parts of my body in a really gentle way and I didn't think anything was happening until Linda asked a question particular to me. Instantly I felt a little sick and then my tummy rumbled. It was like Linda had read my body. I have a lot of tension in my stomach area! I just wasn't expecting that sudden type of movement just from very gentle touch.
At times there was a little tear as Linda continued to work, which wasn't unpleasant at all - a release. I turned over and Linda touched my shoulders very gently unlike a massage. My shoulders due to loads of tension were very tense indeed but after a few touches they felt they had dropped several inches. By the end of the session I was completely relaxed. It was a completely new experience and after the first session I felt more relaxed and ready to start to accept the situation which was holding so much tension in my stomach. And as the days have gone by it has made me listen to my body a little more. It was a unique experience and I can't wait to find out more. If you want to know more and you have possible unresolved tension in your body then I would suggest Rosen.
Linda's Reply - "Thank you so much for articulating so clearly your Rosen experience .
It's great to have your feed-back and I am glad that you found the session helpful.
Kindly, Linda."
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