Monday, 11 January 2016

Couples Counselling - It started with words written.

Our journey began with words—words written down because talking was too tough:
I’m not happy.
You’re not happy.
I hate that you speak to me so disrespectfully and dismissively.
I hate that I respond in kind and I feel disappointed in myself every time I do so.
I feel angry—and I don’t want to feel angry.
I feel broken.
Enter Gillian.
With Gillian’s guidance, [Husband] and I have learned to communicate, to connect, to compromise and, in doing so, to reconstruct a relationship that we’d decided was done.
* * *
When we first met with Gillian, [Husband] and I had agreed to continue to cohabit for two more years—to provide a stable home life for our daughter while she completed college—and then, in all likelihood, to go our separate ways.  Two-and-a-half years on, we find ourselves committed to a marriage that may be stronger than it’s ever been.
There are many people who question the efficacy of relationship counselling or couples therapy and, granted, it can deliver results only if both parties are open and honest, and engage with the process.  To that end, I sometimes ask the (many) friends who tell me that they or their partners would ‘never go to counselling’ why they would visit a doctor if they were sick or had broken a bone, would take their car to the mechanic if something were rattling or the exhaust had fallen off, yet would never consider visiting a couples counsellor to help them to mend a fractured relationship?
The answer is sometimes that the impact of therapy can also be affected by the quality of the counsellor or therapist—and this is certainly true.  [Husband] and I had already experienced two constructive interventions and two that we’d found damaging by the time we found our way to Gillian; we were naturally wary of whether she’d prove the right ‘fit’ for us—even though she came highly recommended by a friend.
We needn’t have worried.  It may be that Gillian simply ‘gets’ us; I think it more likely that she gets the measure of most of her clients and adjusts her approach accordingly.  Either way, each of our sessions with Gillian—whom we see most often as a couple, but sometimes individually—has moved us ever farther from the hurt, angry, ‘broken’ place in which we were when she first met us, and ever deeper into the compassion, understanding and mutual support that [Husband] and I each want within our marriage.
That marriage remains a work-in-progress—and I would argue that it always should, since complacency and old (bad) habit can scupper the very best of intentions.  It’s also true that no relationship exists within a vacuum; hence the period during which we’ve been meeting with Gillian has seen [Husband] and I necessarily negotiating our way through issues including parenting a teenager entering adulthood, making difficult work decisions, and supporting the extended family through illness and incapacity.  In each of these regards, we’ve valued immeasurably the steer that Gillian has offered—and her gentle reminders to always keep ourselves and our relationship in sight.
* * *

Two-and-a-half years ago, had you told us that we would recover the love we’d lost—be able to speak to each other with compassion, understanding and respect—we may have found it hard to swallow such a tall tale.  Today, [Husband] and I may feel that we still have work to do before we believe that we’re ‘there’ (wherever and whatever ‘there’ may be)—but we both agree that, thanks to sensitive therapy, we’re walking that path hand in hand.

If you are looking for a couples/relationship counsellor contact Gillian Perrow on
01297 32530 / 07877721297
gillianperrow@btinternet.com









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