Natural Breathing Training Company

Learn to breathe well, naturally

Asthma & Allergies?
Snoring & lack of sleep?
Stress & anxiety?

Do any of these resonate with you?

Why not register for a taster session

Thursday 6th November 2014

Axminster Health & Wellbeing Centre

Special Offer

Special offer....

Would you like to stop smoking?

Val Davis is offering stop smoking treatments.

Stop smoking treatments: Get a group of two or more people together to do Val's stop smoking course and get £40 off the cost of the course!

Facial Revitalisation Acupuncture (FRA): Book and pay for a course of 5 treatments in advance and get one free!

Returning or new clients - you don't have to be ill to benefit from treatment. Acupuncture can help you to have more energy, strengthen your immune system, sleep better and help to feel well in yourself.
Book a treatment with Val and get it half price, if you refer a new patient.

Check out Val's websites:

www.facialacupuncture.org.uk
www.devonacupuncture.org.uk

With very best wishes to you all

Val Davis, BSc., Lic.Ac. M.B.Ac.C
Clinics: Sidmouth, Axminster
(01395) 578050

Read Easy - Adult Literacy Scheme

Help Read Easy win the Lloyds Bank Commmunity Fund Award... VOTE NOW!!

Read Easy Axminster and Seaton has been shortlisted for a Lloyds Bank Community Fund award  and could receive a grant up to £3000.

This local group trains and supports volunteers to give reading tuition to adults who struggle with reading. Many people with reading difficulties are too embarrassed to seek help if it means joining a class so Read Easy offers an alternative by providing free, friendly, flexible, one-to-one coaching to anyone who wants to improve their skills. New readers meet with their coaches twice a week at approved local venues working in private at their own pace building reading skills, confidence and self esteem. This potentially enables them to contribute to the community through increased work and social opportunities.

This award would make a huge difference to the number of people we could support - the fund would be used to train volunteer coaches, provide free reading manuals and other resources for readers and go towards the administrative costs of running such a group.

Please vote for us - you can do this online at www.lloydsbank.com/communityfund  (type in Read Easy in the Find a Cause box and follow instructions) or text VOTE FFT to 61119 or visit a local Lloyds Bank branch.

Health & Wellbeing Exhibition

@Axminster Guildhall
Saturday 13th Sept
10am04pm
FREE ENTRY

Here's a list of the various therapies, stalls and activities we have confirmed for the exhibition so far...

Therapies:

• Acupuncture
• Aromatherapy
• Breathing Techniques
• Buddhist Meditation
• Chiropodist
• Counselling
• Emotional Freedom Technique
• Healing
• Homeopathy
• Hypnotherapy
• Massage
• Nuero Linguistic Programming
• Precision Reflexology
• Nutritional Therapy
• Transformational Breathing

Stalls:

• Barefoot Books
• Diabetes UK
• Forever Living (Aloe Vera)
• The Living Tree
• Music/CDs
• Only Fools and Flutterbys
• Riverford
• Traynor Pinhole Glasses

Fitness:

• Belly Dancing
• Nordic Walking
• Personal Training
• Pilates

Elizabeth Bray - Nutritionist

Nutrition

Elizabeth Bray BSc DNN MBANT CNHC reg

01823 480570

07980601670

www.body-balance.co.​uk

liz@somersetspa.co.uk

Nutritional therapy is a complementary therapy, not an alternative medicine. It works well alongside conventional medicine. It is most relevant for individuals with long term sub optimal health, as well as those looking for support to enhance their health and wellbeing.

Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a 'one size fits all' approach.

For more information about Liz follow these links to visit her personal blog.

http://body-balance.co.uk/dna-testing-for-weight-loss/

http://body-balance.co.uk/latest-research-on-fasting-and-immune-system-benefits/

Val Davis - Acupuncture & Facial Revitalisation

Val Davis B.sc.,Lic.Ac.,M.B.Ac.C.

Acupuncture & Facial Revitalisation

01395 578050 / 07870 881596

www.devonacupuncture.org.uk

valdavis@btinternet.co.uk

Val has recently become a member of The Arthritic Association. The Arthritic Association aims to help you adapt your lifestyle so that you can better manage your arthritis.  It is the only UK arthritis charity that offers direct help with an eating plan and hands on physical therapy tailored to your individual needs.   You can enjoy all this for a fraction of its true cost, due to the generosity of people who have remembered the Association in their will and who have wanted to help people with arthritis to enjoy a more active life with less pain.  Join the Association and gain access to Associated Practitioners like Val who can help you in your area.

July

Job Vacancy

Centre Co-ordinator

(Maternity Cover)

35hrs Mon - Fri  £8 per hour

(job share a possibility)

You’ll be responsible for the smooth running of the Centre as well as fundraising and grant applications while the Manager is on maternity leave. Along with your passion for excellent customer service you are enthusiastic, motivated, hard-working and flexible with a ‘can-do’ attitude. You have leadership experience and understand the importance of being a team player.
Please send C.V with covering letter by email or post to Gillian Perrow Chair of Trustees info@axminsterwellbeing.com or Hanover House, Chard Street, Axminster EX13 5DZ  Closing date 16th July 2014

Volunteers Needed!

We are also looking for keen volunteers to be part of the Centre. We specifically need support with:

• Reception
• Gardening
• Day-to-day running of the Food Bank

if you would be interested in becoming involved with any of these roles or feel you have a different skill to offer please email info@axminsterwelllbeing.com or phone 01297 32331

Events

Health & Wellbeing Exhibition

@ Axminster Guildhall

Saturday 13th September 10am-4pm

This event is being held to showcase the best of what this area has to offer with regard to all things health and wellbeing. There will be complementary therapists, traders, fitness demonstrations and more. If you would be interested in having a stand at the event please phone the Centre on 01297 32331 or email info@axminsterwellbieng.com

Foundation Course in Emotional Therapeutic Counselling

Once a month for 5 months

Starts 4th October 2014

Fee £700 (£630 if paid at the time of booking - stage payments also accepted)
Contact: 0330 111 4278

The foundation course is for those people who wish to understand the role of emotion in our lives. It also provides the first level for the diploma in Emotional Therapeutic counselling accredited by the National Counselling Society

Emotional therapeutic counselling course is for those who are suffering turmoil in their lives, whether brought about by a crisis, a long term situation, persistent unhappiness, depression, anxiety, apathy or difficulties in relating to others.