Wednesday, 25 February 2015




TUI NA MASSAGE  

                                                               NEW FOR 2015



Ranbir Virk practises  the traditional Chinese deep tissue massage, Tui Na. During a Tui Na session the client remains fully clothed while the therapist uses a range of techniques to relax muscles and clear blockages within the body's physical and energy systems.  Tui Na can help with many health conditions or be used as a form of relaxation.

Brief explanation of the therapy

Tui Na is one of the most ancient healing arts of traditional Chinese medicine, along with acupuncture and herbal medicine. The earliest writings on Chinese medicine are in the Nei Ching, translated as The Yellow Emperor's Classic of Internal Medicine, dating back to 2300BC. This monumental treatise has several chapters on massage. Although, Tui Na has been practised in China for more than 4000 years and is available in hospitals and clinics, it is only now becoming known in the West.

The name Tui Na comes from the Chinese and conveys the vigorous nature of the hands-on healing system:  "Tui" means "push" and "Na" means grasp.  Tui Na as practised in China treats conditions that in the West would require an osteopath, chiropractor, physiotherapist or sports therapist. However, Tui Na works not only on the muscles and joints but also at a deeper level, affecting the flow of vital energy in the body. In Chinese theory this life energy, Qi (pronounced "chee") permeates the Whole universe; it is the activating force for all life, in the Qi flows in channels called meridians and supplies energy to all the body tissues and the mind.

Tui Na applies pressure to the Meridians and specific points on them, affecting the flow in Qi so that it moves freely and evenly through the body. The distribution of Qi within the body has profound effects of your well being - the emotional, spiritual and the physical. Chinese medicine's view is that all disease is caused by imbalances and blockages in the flow of Qi. When your Qi-flow is balanced you feel relaxed, confident, full of energy and enthusiasm. You are free from stiffness or aches and pains and full of vigour; you "sparkle" with energy. Most of us know this feeling, however, experience it only rarely. For much of the time we operate below optimal energy level.

What can the client expect at the appointment

Tui Na works holistically to balance Qi- flow throughout the body, mind and spirit. A trained practitioner will ask questions about a patients health and make careful observations, to discover where the Qi is imbalanced. This will indicate which Meridians need to be treated to restore harmony and the specific points on were treatment will be most effective.
The active communications between giver and receiver and an awareness between them is a fundamental part of Tui Na. During the massage, feedback from the patient on what feels good or painful, guides the practitioner to the points to treat and the amount of pressure to use. Along thorough medical history; pulse and tongue diagnosis an indication of the imbalance can be ascertained through symptoms that are apparent.

What will happen in the session

The client will be treated for the condition that is most troubling them; they will be warmed up and then a deeper massage will be given depending on how much pressure they are comfortable with. Then more pressure will be applied in the following treatments as is appropriate.

How many sessions should the client need before they see a result

Dependent on what the condition is and other adjustments that may need to be made in their lifestyle. Tui Na provides complete stimulation of the body's entire musculo-skeletal system, as well as all internal organs. In most cases a Tui Na treatment leaves the recipient feeling enlivened, happy and sparkling with energy.

What can the Therapy help

The therapy can help neck pain; lower back pain; Sciatica; shoulder pain/frozen shoulder;elbow pain/bursitis; wrist pain; knee pain; ankle pain; big toe pain; bruising and sprains; bronchial asthma; diarrhoea; headaches and migraines; insomnia;irritable bowel syndrome;sinusitis; rheumatoid arthritis; stenosis; spondylosis; dizziness; numbness in arms, hands, legs and feet; paralysis in arms, fingers, legs and feet.
this is not exhaustive, it also treats acute as well as some chronic conditions.


For more information please contact Axminster Health and Wellbeing Centre on - 01297 32331


 

 



Friday, 30 January 2015


Therapy of the Month - Aromatherapy, Indian Head Massage and Lymphatic Drainage

Contact Marie Holmes for further details and  to book your appointment.

Treatments

Indian Head Massage
Seated, dressed, upper back, Shoulders, upper arms, neck, face and scalp
May alleviate/help with:  Condition, growth and health of the hair · Headaches · Pain Symptoms of stress and fatigue · May increase mental clarity · Help relax and rejuvenate 
How: Is a soothing, whole body de-stress treatment
Has: An effect of improving circulation, relieves muscular tightness and increases joint mobility, reduces stress and anxiety by relaxing both body and mind and can also aid concentration.

 Lymphatic Drainage MassageNeck, Face and/or body for relaxation, stress relief & aid reduction of excess fluid
May alleviate/help with:
Stress · Cellulite · Sinusitis · Headaches · Migraines· Swellings · Poor Immunity · Acne Chronic Fatigue · Any localised infection · Pain relief · Sprains · Strains · Scar tissue · Catarrh · PMT · Menopause · Allergies · Fluid retention · Poor circulation · Lowered immunity · Swelling through injury · Arthritis · Sinusitis · Healing after surgery · Rheumatoid arthritis
How: Uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. Wonderfully relaxing as uses light, repetitive pressures
Has:  A calming effect · Pain reduction · Increased immunity · Easing of muscle tension · Decongestive  · Can aid speedy recovery from a diverse range of chronic and acute illnesses, accidents or surgery

Factors that can affect lymph flow:-
Chronic and acute illness · Surgery · Injury · Lack of exercise (injury/illness) · Breathing · Digestion · Cold/heat · Tight clothing

Wednesday, 14 January 2015

DEVELOPING YOUR INTUITION



Developing your intuition


Saturday 18th April 10.30 - 4.30.  £45


Drawing on 30 years experience in the field, Julie will implement a range of exercises to help the 
individual to be more aware and more able to effectively use their intuition. Julie works closely with
each individual present.  This workshop is valuable for any area of life. All levels welcome.


Bio: Julie is an author of nine published books and has worked in the field of psycho-spiritual
studies for thirty years. During this time, she has taught internationally in major centres, schools
and universities.  In 1996 Julie founded the School of Insight and Intuition in London. During this
time she created and accredited Spiritual Healing Practitioner course and a Psycho-spiritual programme.  In 2005 modules of this programme were validated and implemented as part of a  BSc degree in Integrated Health. In 2005 she received a Master of Philosophy degree (M.Phil).
Julie continues to work as a sensitive and teaches consciousness studies,psychic, and healing development.


Sunday 19th April

Private Consultations with Julie Soskin £45


In these sessions Julie will tune into current influences and where the possibilities lie for the future. 
Sittings may reveal the cause of what may be holding you back ans how to manage and transform them, Whatever your needs; material,emotional,financial,spiritual or otherwise there will be some information on how to move forward both from a physical and spiritual sense.


For further information please contact Axminster Health and Well-Being Centre - 01297 32331