When finding car keys feels like climbing Everest. Yes you did read it correctly.It's that moment in the day, dead of night, morning, noon when it creeps or it clashes into your head making an unwelcomed disruption. Some of us have triggers but more often than not it manages to arrive when it is least needed. The Migraine to non sufferers draws a very stony blank but yet to the 8 million U.K sufferers, it's just another moment in time to bring on the battle of daily life. Before long many Migraine casualties have woven in an intricate set of routines, food groups, blackout blinds or even lucky pants to get us through the important events.. if we can concentrate long enough to be part of it. Read on we may be able to help.
For the fortunate unfortunates who know their triggers then life can be a little more tolerable but for the bigger group we are all left wondering whether daily caffeine, one glass of wine three days later or running up the stairs has brought on an attack. Is it just Karma from arguing with my daughter? The truth is we just don't know about the triggers that cause such interference. But we do know it can help when we make the correct lifestyle choices and have the correct therapy. The rise in the number of people turning their backs from conventional pain relief to complementary therapies have risen significantly in the last 5 years.
Long term medicine use, although important when prescribed by a doctor, can have a dramatic effect on the body. So are you one of the Migraine populace searching for ways to cope with pain relief or even to become Migraine free? The Health and Wellbeing Centre may just have the answers for you.
Many therapist will give you a brief, free consultation before embarking on any treatment and many complementary therapies can be accessed through the NHS So what have you got to lose? Drop in to the Centre and find out about some life changing results and where finding those car keys could be like a walk in the park.
The following link is a great site to find out what other people are saying all around the country and beyond if you want to find out more
http://migraine.com/migraine-community-blogs/
