Friday 30 January 2015


Therapy of the Month - Aromatherapy, Indian Head Massage and Lymphatic Drainage

Contact Marie Holmes for further details and  to book your appointment.

Treatments

Indian Head Massage
Seated, dressed, upper back, Shoulders, upper arms, neck, face and scalp
May alleviate/help with:  Condition, growth and health of the hair · Headaches · Pain Symptoms of stress and fatigue · May increase mental clarity · Help relax and rejuvenate 
How: Is a soothing, whole body de-stress treatment
Has: An effect of improving circulation, relieves muscular tightness and increases joint mobility, reduces stress and anxiety by relaxing both body and mind and can also aid concentration.

 Lymphatic Drainage MassageNeck, Face and/or body for relaxation, stress relief & aid reduction of excess fluid
May alleviate/help with:
Stress · Cellulite · Sinusitis · Headaches · Migraines· Swellings · Poor Immunity · Acne Chronic Fatigue · Any localised infection · Pain relief · Sprains · Strains · Scar tissue · Catarrh · PMT · Menopause · Allergies · Fluid retention · Poor circulation · Lowered immunity · Swelling through injury · Arthritis · Sinusitis · Healing after surgery · Rheumatoid arthritis
How: Uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. Wonderfully relaxing as uses light, repetitive pressures
Has:  A calming effect · Pain reduction · Increased immunity · Easing of muscle tension · Decongestive  · Can aid speedy recovery from a diverse range of chronic and acute illnesses, accidents or surgery

Factors that can affect lymph flow:-
Chronic and acute illness · Surgery · Injury · Lack of exercise (injury/illness) · Breathing · Digestion · Cold/heat · Tight clothing

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